Body Building Advisor

The Barbell 0

8 Best Barbell Exercises of All Time

What are the best barbell exercises of all time? It’s unsurprising to find some of the most popular exercises in the hall of fame but we bet we can surprise you with some of...

Weight plate workout 0

Top 8 Best Weight Plate Exercises

Weight plates aren’t just for the barbell and today we’re looking at top 8 best exercises to do with them. The main benefit of using weight plates instead of dumbbells or kettlebells is in...